Life Coaching



life coach is an experienced facilitator that looks to empower others by helping them make, meet and exceed goals in both their personal and professional lives.

At Into 5D we offer one-on-one Life Coaching that specialises in healing from abusive relationships, particularly Narcissistic Abuse where clients display symptoms of NVS (Narcissistic Victim Syndrome).  This type of abuse includes but is not limited to; emotional, psychological, mental, spiritual and/or physical.

Narcissistic Victim Syndrome ; 

When a man or woman suffers from a condition named Narcissistic Personality Disorder, they display patterns of deviant or abnormal behaviour that is so bad it creates carnage on those people who are unfortunate enough to have a close relationship with  them.


The dysfunctional behaviour involves such callous exploitation of their victims that it has given birth to a new condition known as Narcissistic Victim Syndrome also known as Narcissistic Abuse Syndrome.   While plenty has been written medically about Narcissistic Personality Disorder (NPD), little or nothing has been written about Narcissistic Victim Syndrome (NVS). 

South Africa’s law and judicial system has been expanded to include the above-mentioned abuse types and so our resources include advice and assistance from various organisations who work extensively in this area. One in particular is the JMV Anti-Abuse and Empowerment Trust. This organisation works closely with the N.P.A. (National Prosecuting Authority), DSD’s V.E.P. (Victim Empowerment Program) and various government and other beneficial authorities.

Into 5D will include various additional NLP, Hypnosis, EFT, Sound and creative therapies so we’ll tailor-make a program for your specific situation and your budget. Each client is assessed individually and recommendations are made so give us a call and make an appointment for a “no obligation” assessment.

The other option is group coaching with Coaching Culture Clubs and this comes with multi-faceted benefits (a) it’s the more affordable option and (b) it’s a fantastic way to  connect with like-minded people in a safe space (c) while working through a professionally structured program with easy-to-use manuals that are filled with

Our vision is to bring a better future to you and all South Africans by instilling a culture of responsibility, accountability and love in individuals and groups.

Joining a Coaching Culture Club promises to be a journey of discovery and growth in personal development skills.

What is a Coaching Culture Club?

A club is a group of people who meet on a regular basis to work on their personal growth. Each C.C.C. club is run by a certified facilitator.


People who join become members of the club. Members have access to a facilitator that guides the group process, a choice of  quality programs developed by experienced coaches and the power of the group mind-set which gives  instant feedback and suggestions for further growth.

The club experience is about working together with people who are interested in being the best they can be and assisting each other along the way. By being accountable to each other in the Coaching Culture Club we create an environment that is supportive and safe to maximise the success of the individual and the group.

The club is facilitated by a trained leader who will guide the group through each meeting and the manuals. They will provide encouragement and mentorship to you on your Coaching Culture Club journey. The leader is not there to do the work for you. Personal growth is all about discovering your own inner capacity in order for you to thrive at your highest potential.

The process of sharing your discoveries from the exercises in the manuals with the club is a powerful and valuable experience. It allows you to integrate the learnings effectively and efficiently. The benefit of receiving feedback from the club allows for deeper reflection on the work you’ve done. This process also gives the other members an opportunity for growth and space to contemplate their own journey. Contact us